- Set of 3 bands designed for upper & lower body resistance exercises
- Color progressive system to visualize improvement & track your progress
- Lightweight, portable, easy to store & an alternative to dumbbells
- Improves posture & cardiovascular fitness, increases motor function & strength
The THERABAND Resistance Band Beginner Kit is a set of three bands – Yellow, Red, and Green. These bands provide resistance in pounds ranging from 3.0 lbs. to 6.7 lbs. Made for beginners, use this set for strength training, muscle toning, and rehabilitation purposes. THERABAND Resistance Bands provide both positive and negative force on muscles and joints, and are designed to tone and condition all major muscle groups. Use these bands for upper and lower body exercises anywhere and at anytime.The lightweight and flexible design is excellent for traveling and is easy to store. The color-progressive system allows you to visually recognize improvement as it happens and encourages you to reach your goals.